Of course, total healing cannot come without good dietary habits. Eat natural, whole, traditional foods to maintain long-term digestion performance such as grass-fed meats, raw dairy products (including cream, milk, cheese, butter, and homemade kefir and butter), pasture-raised poultry and eggs, raw nuts and seeds, healthy fats from extra-virgin coconut oil and olive oil, palm oils, flax oils, and healthy-sourced lard and tallow (from grass-fed animals), organic fruits and vegetables.
Benefits of regular aloe vera consumption:
- Digestion support
- Immune system support
- detoxification
- regulates weight and energy levels
- Daily dose of vitamins and minerals - contains A, B1, B2, B6, B12, C, E, Folic acid, and Niacin. Also contains calcium, sodium, Magnesium, Potassium, Copper, Zinc, and Chromium.
- Maintains healthy skin by collagen and elastin repair
- Reduces body inflammation
- Good source of amino acids
- Maintains good dental hygiene
- Better than supplements because aloe vera is a natural food from a whole food source
Be sure to eliminate the following - most processed foods including packaged grain products, pastas, breads, cereals, milk, soy (tofu, milk, cheese, fake meat products), roasted/salted nuts, alcohol, tobacco, and drugs (over-the-counter, prescription, and illegal).
A great brand of aloe vera which has no bitter taste is George's. Try this wonderful, healing substance with a good change in diet and watch your digestive problems improve dramatically.
For free aloe vera samples, visit Aloe Vera.org.
1 comment:
Dear Ag. Soc. Tip of the Day Blogmaster: Thank you for the link to our free aloe vera samples.
If I were on a deserted island and could grow only two plants, they would be aloe vera and garlic (in that order).
If you would like, we would be happy to provide an article on the benefits of aloe vera (see link below).
- David
Aloe Vera 101
Holistic Health Info.
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