- Colon cancer is blamed as the third leading cause of death in the U.S. The American Cancer Society recommends screenings for colon cancer begin at age 50. But why would you want to wait until you are 50 to do something about a problem that has taken years to develop? Cancer does not rear its head overnight. It takes years of poor lifestyle choices to be able to observe the outward affects of cancer. Prevention can eliminate the need for expensive drugs, surgery, and years of needless discomfort and suffering. Colon cleansing is one such preventative measure that helps the body clean out years of built up toxins and residue from poor lifestyle choices before cancer has a chance to develop.
- The colon is one of the main systems of elimination in your body, and when it is not functioning properly, the rest of your health will suffer. When people eat healthy, their digestive system and health flourishes. Most people don't eat as healthy as they can - and in fact, eat an abundance of dead, processed foods. When you maintain a diet of these kinds of foods, toxins build up in your colon, your bloodstream, and your entire body system.
Removal of these toxins leads to increased energy and vitality, weight loss, improved function of the digestive tract, clearer skin, improved mental function, and subsequently better health. In addition to these benefits, improved bowel function is restored, eliminating constipation, diarrhea, and other disorders.
There are a variety of colon cleansing activities to perform - and you can choose a variety of combinations with proper advise from a knowledgeable health care practitioner. Locate an experienced colon hydrotherapist that you can trust, and work with him or her to determine the best course for your own health. Colon hydrotherapy can and should be used in conjunction with nutritional supplements and colonic fasting diets.
It is important to support your body during cleansing and afterwards with the proper resources including plenty of water, nutritious foods, probiotics, and fiber. How much fiber do you need each day? According to the Mayo Clinic:
- 38 grams for men and 25 grams for women 50 and younger
- 30 grams for men and 21 grams for women 51 and older
For other valuable resources and reputable colon-cleansing products, visit Blessed Herbs. This site comes highly recommended by many knowledgeable colon hydrotherapy practitioners and other holistic health care providers.